It is the paranoia of flying I am walking now because according to the EQAFE interview Introduction – Fears & Phobias I realize I developed a phobia to flying where it has become a possession to the extent where I have created and generated a bunch imaginations/projections/thoughts that activate while I’m flying or before I fly, and will experience these things as well as physical reactions of sweating, heart racing, etc.
When I was sitting and listening to someone talk, I looked at how I will be taking a plane next week and a projection of me sitting in the air plane came up and then my solar plexus jumped in fear.
I forgive myself that I have accepted and allowed myself to when talking to another person, think about how I have to fly on an airplane instead of giving my full attention to the person because I would want the person to give me their full attention when I am talking to them.
I forgive myself that I have accepted and allowed myself to believe that I need to be scared about flying an airplane, instead of realizing this is just a system luring me to participate within it’s thoughts and projections to generate more energy as fear.
I forgive myself that I have accepted and allowed myself define myself as someone who has to be scared when thinking about airplanes, instead of realizing I can decide to change this relationship to no longer accept and allow myself to fear flying.
I forgive myself that I have accepted and allowed myself to define myself as someone who is afraid of flying instead of realizing I made the decision to become afraid of flying, so thus, that means I have the power to change the decision.
I forgive myself that I have accepted and allowed myself to believe that this fear is bigger than me, and thus superior instead of realizing I created this fear through the small acceptances and allowances that accumulated to the paranoia/phobia it is now and all I need to do is walk in reverse by finding and understanding these points I allowed to accumulate for myself to create such phobia/paranoia.
I forgive myself that I have not accepted and allowed myself to realize that I created this fear of flying through my own acceptance and allowance of defining myself as someone afraid of flying and allowing this fear to accumulate and continue instead of directing myself to sort the fear out so it doesn’t get a hold of me to the point where I become panicky and anxious during the entire travelling process.
Because flying is unpredictable, meaning, things can happen – delays, cancellations, technical/mechanical problems with the plane, I react in fear to this point — flying in an air plane can be/is unpredictable. I created/made an emotional experience of it, instead of realizing my whole life is unpredictable.
So within this, there is a fear of the unpredictable, of the unknown, and in this specific case, there is a fear of flying because I cannot trust that the flying experience will be fine, I am not sure what awaits when I fly a plane, and that part is what I react to – that unknown, whether or not my flight will be fine, yet I realize that whatever happens on the plane, I can still be stable, still stabilize myself, my body, my breathing the whole way on the plane, because that is what’s most important – is staying here, supporting myself and the body because that is what’s best for all.
I forgive myself that I have accepted and allowed myself to react in fear to the fact that I cannot trust the outcome of my plane ride, instead of looking at pilots and crew members of the air plane in that it is their job to do what they can to assure the safety for all, and therefore, I can only do what I can do with travelling, so there is no point to go into fear and paranoia about my safety.
I forgive myself that I have accepted and allowed myself to fear that there may be a pilot or crew member who is so unstable in their mind they could jeopardize the safety of the whole plane ride instead of realizing I am using this example as a justification to continue feeding on the paranoia of flying, and I realize it is for no purpose except to support and assist in the evolution of the mind consciousness system, therefore it is my responsibility as a part of life to stop this before it creates even more consequences.
I forgive myself that I have not accepted and allowed myself to realize that stability within who I am is the best and most supportive for me and all and it is with breathing, writing, self-forgiveness, being here in my physical body and living my decision to not participate in my mind as the best solution/medicine in regards to flying.
I forgive myself that I have accepted and allowed myself to react in fear towards the fact that I cannot determine or predict the outcome of my flight – that is fact – and therefore, can only be here in every moment of breath.
Self-Corrective & Self-Commitment Statements:
When and as I see myself project being on an air plane while someone is talking to me and I go into fear, I stop, I take a deep breathe and I immediately forgive myself of the distraction by bringing myself back here and listening to what the person is saying. I realize that the mind is set up to grab my attention and take me away from here, and so when I see myself stray off in the mind, I come back here to this reality and do what I am suppose to be doing.
I commit myself to walk out of this fear of flying by/through walking all necessary points through writing and self-forgiveness to release myself and practically change through self-corrective application.
I commit myself to walk the decision I made for myself to assist and support myself to walk, stop and change this paranoia of flying by no longer being afraid of my own fear/paranoia but taking the necessary steps of stopping this point through writing, investigation/research, self-forgiveness and self-corrective application.
I commit myself to walk through and STOP this paranoia of flying within the starting point of SOLUTION and FINDING A SOLUTION for myself.
I see, realize and understand that I cannot predict the future but I can control/direct who I am in every moment of breath within consideration of what is best for me/what assists and supports me and my body best.
I commit myself to find solutions/ways to stabilize myself in this physical reality because I realize that is best for me and my life.
When and as I see myself justify why I should fear or become more paranoid about flying when for example, I think “what if the pilot or crew member jeopardize the plane ride because their mind is unstable?” I stop, I breathe and I forgive myself from the internal conversation as it only creates another layer for the mind and supports the paranoia. I realize it takes a decision to stop it, so when this type of thinking comes up, I say “stop, I do not accept this” within the decision to not allow this type of thinking to grab hold of me.
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