281. Affection

jordan-whitt-145327Affection:

I forgive myself that I have accepted and allowed myself to connect affection to love, and believe if I do not get/receive affection from others, I am not loved. I realized love is only is but a word and real love is in action/deeds towards self and others as what is best for all.

I forgive myself that I have accepted and allowed myself to go into a state of victimization and pity when I think/believe I have not received much affection from my mom.

I forgive myself that I have accepted and allowed myself to firmly believe I am not loved, by anyone, instead of realizing I have defined love as someone having FEELINGS for you, positive feelings instead of living word as actions

I forgive myself that I have accepted and allowed myself to deeply desire to be touched instead of touching myself, deeply in ways only I know I can touch/be touched

I forgive myself that I have not accepted and allowed myself to physically express affection to/for me through self massage of feet, or simply hugging me, to show me, I am here for me, I love me and I show me that love, that ”I am here for me,” through self-hugs and massage (like feet)

I forgive myself that I have accepted and allowed myself to feel neglected by others in my life through the idea I am neglected because I am not or have not been given enough affection

I firmly believe love to be shown through affection. What is the kind of affection I would like? I would like a real hug of appreciation, of recognition of I am here, a real touch of endearment, feeling whole, nurtured. I realize I can make myself whole, nurture myself … I know I like being touched, so I should touch me more, simply as a point of self-recognition and affection, of ”I am here for you,” no matter what – I am here.

I forgive myself that I have accepted and allowed myself to go into a extreme state of neglect, worthlessness and lifeless towards the idea/belief I was never given affection by my mother instead of realizing how this is is manipulative and I do not know for sure if my mom has never given me affection through all her moments with me – thus I stop giving into the self-pity/self-victimization as I realize the times/moments with my mom is gone – as I am separate from her physically and I can only nurture and support me with/from affection as physical expression of touch to show me that I am here for me – that I love me – that I am ok

I forgive myself that I have accepted and allowed myself to miss my parents and wish my parents to hug me and give me affection/touch as expressions of care, that they are here for me instead of standing as my own rock, the parents I want to be and hug me/embrace me

I commit myself to hug me as a way to show and indicate to myself that I am here for me through thick and thin – what I go through, I am here and will be there/”here” for me, even if I am alone, I have me and can hug me as I please and need.

I commit myself to – when I feel the need to be nurtured or to feel like I need something/someone when I am feeling low/alone, to hug me or touch me/massage me as indication that I am here for me, and will support/guide me as necessary to do what I need to do in this day/moment

Living Word – Redefinition of Affection: A physical touching/holding/hugging of (self’s) body as an act of appreciation/hereness/support for self – as a physical reminder to self is here for self, through thick and thin, and will support/guide self as necessary until self is complete/whole

 

Journey to Life Blogs – Walking the 7 Year Journey to Life

School of Ultimate Living – Life Creation through Words

DIP Lite – Free Self-Development Course

EQAFE.com – Self-Perfection Merchandise

Relationship Course – Redefining Relationships

 

 

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