Day 76: "I’ll be Diligent and Focused TOMORROW…" Thought & Memory

Continuation from the blog post: Resistance to Writing – Thought – Part 1 where I wrote about one thought I had that connected to my resistance to writing and it was: “Me in the Process of Writing but Being Frustrated.”

The second thought I am investigating is the thought of “Me Writing the Next Day Diligently and Focused.”

This thought comes up as an image of “me at my desk writing diligently and focused the next day.” This thought is an idea I created within myself of who I WANT TO BE when I am writing – diligently and focused and instead of actually becoming that when I write I believe that tomorrow I will be that, but this is an excuse not to put in the effort and write that day, and I know that I won’t ever be diligent and focused in writing if I keep postponing the writing and thinking to myself I’m going to be diligent and focused tomorrow

I can see I can trace this thought back to a memory when I wrote in my notebook after a period of time when I stopped my participation in Desteni due to chasing desires and I basically got to a point where I had enough of the b.s. I was existing in – I was in a difficult situation I got myself into and I knew what I had to do – so I sat on my couch and wrote out everything that was bothering me – I got it all out because I held a lot in, and I was what I would describe as very ‘diligent and focused’ because I was essentially letting the information flow out of me about a specific point that was bothering me, and as I was writing, I saw the solution, and I literally felt better, like a load came off of me because it was within me writing intimately to myself without reaction or judgement that I got to see what was really going on inside but then my writing got interrupted by a family member calling me to dinner and I became startled and felt the intimate experience I had when writing out myself got violated and I didn’t want to stop writing but felt obligated to go to dinner so I left my writing and went to dinner. When I came back I sat down and tried to apply the writing but nothing came out as before, I became frustrated and felt stuck. I wanted to continue writing as I did before but felt like I couldn’t anymore, so I just put the notebook away.

The words “diligent” and “focused” will be re-defined in future posts, but I’m going to walk through Self Forgiveness on the above thought and the memory in the next blog posts to come.

Thanks.

Additional Support:


Image Source: Damian Ledesma || DesteniArtists
The Desteni I Process Lite is a Free online course with buddy support that anyone with an interest in self-improvement, self-help and self-forgiveness can sign up for. Sign up today to start your Journey to Change!  www.lite.desteniiprocess.com

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